Foxtail millet is rich in mineral content and has proper iron. It contains blood sugar-balancing healthy carbohydrates that help to lower diabetes.
Ragi is a gluten-free grain and is rich in fiber, protein, and calcium. Ragi is referred to as an anti-diabetic grain.
It Contains low calories and a low glycemic index. It is a gluten-free grain and rich in iron helps to lower diabetes.
Kodo is rich in dietary fiber, and protein and has a low glycemic index. It contains low calories and a gluten-free grain that helps to lower diabetes.