Amla Benefits in Your Daily Routine

Full  of Vitamin C

Amla is a good source of vitamin C, it has eight times more vitamin C than an orange.

Amla Improves Your Eyesight

Amla is also rich in vitamin A, which helps prevent reddening, itching, and watering of the eyes and improves overall eye health.

Amla Improves Your Skin Shining

Amla is an anti-aging fruit. The Vitamin Cand antioxidants present in amla help to reduce fine lines, and wrinkles. Drinking amla juice with honey every morning can give you healthy and glowing skin.

Good For Beautiful Hair

Amla is good for beautiful hair. It is like a tonic for greying hair.